I am so grateful to have met Jen. She has provided me with so many things, but not least of all, Hope. I had been in and out of gyms for many years before meeting Jen, and always enjoyed training. However, I consistently had back and knee problems and arthritis, that would eventually stop me training and lead to me losing all my gains (both physically and mentally). I saw a number of different personal trainers, osteopaths, physios and other providers and was consistently told that I just could never do exercises X, Y or Z, so I lost hope of every reaching my goals.

When I first started with Jen she was so positive! She listened to the history and told me that she was confident she could get me doing all the exercises I wanted to do, and more. With her patience, encouragement and advice (including through a 3 month period where I could hardly train at all) I am now hitting PBs in exercises that I was told I could ‘never’ do, and I am closer than ever to reaching goals that I have held for many years.