The Blog
If youāve ever genuinely understood why something isnāt working for you, and still found yourself repeating the same pattern, youāre not alone! This w...
8 minute read
Reiki is a form of energy healing, involving the transfer of universal energy from the practitioner to the patient through hands-on or ...
8 minute read
You may have heard the word āhealingā being thrown about lately, but what is it??? Itās quite the gruelling journey, so what are the be...
10 minute read
Ā āHolistic healthā is quite the buzz word these days, but what does it mean? As someone who offers holistic health coaching, Iāll shar...
4 minute read
Can we really heal from health conditions, and can we heal from the past?
YES! We absolutely can. I am living proof, as are thousands ...
10 minute read
Mixing neuroscience and epigenetics, Dr. Joe Dispenza is at the forefront when it comes to the science of healing. Iāve been to a few ...
4 minute read
I went on a healing journey which lasted more than 10 years, and along the way I heard the most beautiful philosophies, which each insp...
3 minute read
Are you open to the mystical world and its insanely beautiful experiences?
Over the weekend I was watching an episode of Goop on Netfl...
11 Reasons You're Stuck in a Binge-Restrict Cycle
Begin your journey with this free grounding gift - learn why your weight has never truly shifted.