The Blog

8 minute read

My first trip to Ubud came out of nowhere – I was walking around the lake by my house after watching Eat, Pray, Love, and thought to my...

5 minute read

Call it weight loss, fat loss, or body transformation, this process will be much more successful, and you will lose weight faster, if...

5 minute read

From the day we are old enough to recognise that our bodies seem to be of extreme importance - through the media, for jobs, at school...

7 minute read

Mental health is a touchy subject, a little taboo, but it’s also the most important thing to work on – without a healthy mind, your qua...

4 minute read

Can we really heal from health conditions, and can we heal from the past?

YES! We absolutely can. I am living proof, as are thousands ...

5 minute read

Inner peace begins the moment you decide not to let another person or event control your emotions. 

And, not caring what eople think a...

10 minute read

Mixing neuroscience and epigenetics, Dr. Joe Dispenza is at the forefront when it comes to the science of healing. I’ve been to a few ...