The Blog
4 minute read
I went on a healing journey which lasted more than 10 years, and along the way I heard the most beautiful philosophies, which each insp...
3 minute read
Are you open to the mystical world and its insanely beautiful experiences?
Over the weekend I was watching an episode of Goop on Netfl...
1 minute read
in 2020 I was interviewed for ‘Bulk Hackers’ (now ‘M|O Market Place’). I was asked to speak on my health and fitness journey, coaching,...
5 minute read
It was my third Dr. Joe Dispenza retreat in 2019, and I was deep in my path to healing my mental and physical health when I had an unex...
5 minute read
So I saw a post on Facebook the other day questioning whether trainers should have a six-pack before offering any kind of health/fitness ...
Author
11 Reasons You're Stuck in a Binge-Restrict Cycle
Begin your journey with this free grounding gift - learn why your weight has never truly shifted.
