The Blog

8 minute read

If you want to change your life on a deep level, you need to reprogram your subconscious. If you don't you end up trapped in a cycle ...

10 minute read

In celebration of my 40th birthday, I’ve reflected on all things I’ve learned, experienced, and mastered which have lead me to achieve...

10 minute read

Sleep and hormones are closely connected – when there is not enough sleep, there will be hormonal imbalance. So whilst this article ad...

5 minute read

This post is all about how I came across Dr. Joe Dispenza, and how he changed the way I think – mystical experiences, high energy and s...

7 minute read

If you're interested in the mind-body connection and how thoughts, emotions and environment affect the physical body, these are the fiv...

6 minute read

Are you aligned, or trapped in hustle culture? 

Being in the business game I constantly see coaches, teachers, and entrepreneurs talki...

8 minute read

It was, in fact, a shamanic philosophy that inspired my healing journey about 15 years ago. It took me a while to pull it all together,...